Our goal is to help you..
Achieve the best weight for your overall health and well - being.
We believe your best weight is the weight you achieve and maintain through a balanced and realistic approach to healthful eating, regular physical activity and other wellness strategies such as dietary supplements that optimize your overall health and quality of life.
Lifestyle Solutions of Memphis operates as a private weight management and health wellness clinic,
receiving doctor patient referrals and private self-referred patients.
Lifestyle Solutions of Memphis offers:
- Weight Management
- Health and Nutrition Counseling
- Wellness Solutions to change your lifestyle.
- and much more... Please see our services page.
No other service can offer more comprehensive
or effective dietary counseling programs
by Qualified Specialists.
Why Lose weight?
There are lots of reasons for people who are overweight or
obese to lose weight. To be healthier. To look better. To
feel better. To have more energy.
No matter what the reason, successful weight loss and healthy
weight management depend on sensible goals and expectations.
If you set sensible goals for yourself, chances are you'll
be more likely to meet them and have a better chance of keeping
the weight off.
Why are we concerned?
Obesity is a serious health problem. The health risks of obesity include heart disease, diabetes, cancer, high blood pressure and arthritis. The combination of poor dietary habits and a sedentary lifestyle, which leads to obesity, is reported to be the second leading killer of Americans - only cigarette smoking claims more lives each year. Unfortunately, in many individuals, obesity also influences quality of life through negative influences on social and emotional health. The lifestyle approach to weight management used in our programs can lower your risk and improve your health and well-being.